You know the drill:-
Breakfast - Fakey bacon, loads of mushrooms, egg (all fried yum)
Snack - nuts
Lunch - lettuce, cherry tomatoes, chick peas, cucmber, celery, egg mayonnaise. Enjoyed it
Snack - yes, you guessed it. N. U. T. S.
Dinner - Quorn "pork" rib things, roasted veg (aubergines, courgettes, butternut squash, onions)
Result this morning: 2lb lost
Total so far: 4lb in 3 days.
Yesterday wasn't so bad. Actually having a "decent" filling breakfast certainly helped. Amazingly, I'm still enjoying my salads...
PS I'm off work today as my good mate Julian is plumbing our washing machine into a cupboard. We're moving it out of the kitchen you see, in preparation for the new kitchen next week, as a way of getting more cupboard space. Spent last night un-boxing-in all the pipes in said cubby-hole. Them previous tenants were blimmin perfectionists!!!
PPS Today's breakfast is calling... see ya later...